金門遊完成
|
80.6 kg
Lost so far: 6.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 53.42g | Prot: 89.15g | Carbs: 34.53g.
Breakfast: 紅龍 澳洲純牛肉漢堡片, 安佳 起司片 (21克), 牛頭牌 甜玉米粒, 煎雞蛋. Lunch: 好伺 北海道白醬料理, A菜, 雞大腿肉, 魷魚, 杏鲍菇, 茼蒿. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|