Weigh In record (no journal entry) for 18 March 2019
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 38.81g | Prot: 87.68g | Carbs: 345.47g.
Breakfast: Alpen Gold Молочный Шоколад, Колбаса, Белый Хлеб. Lunch: Чай с Сахаром, Апельсины, Куриная Грудка Отварная, Гороховый Суп. Dinner: Гречка. more...
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Gaining 1.4 kg a Week
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Danazhan93's Weight History
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