Weigh In record (no journal entry) for 18 March 2019
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88.1 kg
Lost so far: 8.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 26.44g | Prot: 62.64g | Carbs: 65.52g.
Breakfast: 易珈生技 紅豆水, 7-11 茶葉蛋, 滿漢 嘟嘟好小香腸, 烤地瓜. Lunch: 台畜 胡桃木香燻雞胸肉, 全家 小滷青蔬, 易珈生技 薏仁水, 易珈生技 紅豆水. more...
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Gaining 0.7 kg a Week
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