Weigh In record (no journal entry) for 18 March 2019
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67.8 kg
Lost so far: 19.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 107.59g | Prot: 98.17g | Carbs: 81.00g.
Breakfast: Divs 50% Zero, Tirolez Queijo Prato Light, Ovo. Lunch: Tirolez Queijo Prato Light, Pramesa Mix Salada Fresh, Abobrinha Italiana, Ovo (Inteiro), Molho light para salada. Dinner: Polenghi Requeijão Sabor Cheddar, Ovo, Batavo Leite de Soja Zero, Tal e Qual Adoçante Culinário, Amendoim & Cia Alfarroba em Pó, Growth Supplements Proteína de Ervilha, Mundo Verde Colágeno Hidrolisado. Snacks/Other: Tomates, Cebolas, Abacate, Pão sírio vegano lowcarb. more...
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Gaining 3.5 kg a Week
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linnezinha's Weight History
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