Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gabilumen
Journal
18 Mar 19
gabilumen's Journal, 18 Mar 19
gabilumen's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 March 2019
70.5 kg
Lost so far:
4.1 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
644 kcal
Fat: 36.51g | Prot: 36.25g | Carbs: 46.36g.
Dinner:
Torta o Hamburguesa de Pescado, Dia Galletitas con Salvado, Queso Fresco, Paladini Paleta Cocida, Maní, BC Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
2411 kcal
Exercise:
Spinning - 46 minutes, Desk Work - 8 hours, Resting - 7 hours and 14 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
gabilumen's Weight History
View Complete History