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biar gag khilaf2 banget lah ya. jadi bikin sendiri aja
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1265 kcal
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Fat: 32.87g | Prot: 56.72g | Carbs: 197.43g.
Breakfast: Kraft Cheddar, Greenfields Strawberry Milk, Quaker Instant Oatmeal, Pisang. Lunch: Bengkoang, Garam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kacang Panjang Hijau Dimasak (dari Segar), Kecambah, Nasi Putih, Sate Ayam, Tempe. Dinner: Granola, Bio Kul Plain Yogurt (Low Fat), Jambu Biji, ABC Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Kraft Cheddar, Jagung Rebus, Jambu Biji, Jeruk Keprok (Jeruk Mandarin), Pepaya, Bengkoang. Snacks/Other: Opak, Granola, Granola, Popcorn, Nutrijell Jelly Powder Rasa Anggur, Bengkoang. more...
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raratihra's Weight History
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