Weigh In record (no journal entry) for 18 March 2019
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66.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 37.48g | Prot: 57.82g | Carbs: 25.58g.
Lunch: Suco limão natural, Churrasco. Dinner: Suco limão natural, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Qualitá Uva sem Semente Crimson, Itambé Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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Ester.Dias's Weight History
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