debora_listiyani's Journal, 19 Mar 19


View Diet Calendar, 19 March 2019:
1248 kcal Fat: 23.29g | Prot: 65.96g | Carbs: 187.52g.   Breakfast: Siomay, Bakpao, Skippy Peanut Butter, Sunpride Banana. Lunch: Nasi Putih, Golden Farm Mixed Vegetables, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Udang, San Remo Wholemeal Spaghetti. Snacks/Other: Yakult Probiotic Drink. more...

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