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kalo ga sarapan aku jadi lemot seharian gabisa mikir wkwk
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1703 kcal
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Fat: 53.61g | Prot: 36.80g | Carbs: 270.54g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, ABC Saus Sambal, Tropicana Slim Sweetener Classic, Nasi Putih. Lunch: Kue Nagasari, Kue Pukis, Kue Pukis, Kue Nagasari, Sari Roti Sandwich Gandum Kacang. Dinner: Nasi Putih, Tempe Goreng, Tumis Kangkung. Snacks/Other: Puding Coklat, Pepaya, Melon. more...
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1644 kcal
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Exercise:
Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Aerobics - 30 minutes, Studying - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Niken263's Weight History
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