geisiane Fonseca's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

66.9 kg Lost so far: 15.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2019:

2018 kcal

Fat: 62.83g | Prot: 49.18g | Carbs: 316.87g. Breakfast: Bauducco Cereale Cacau Aveia e Mel. Lunch: Polenta Frita, Quero Feijão Carioca , Arroz Branco (Cozido), Beterrabas, Tomates. Dinner: Ateliê do Sabor Salada de Frango. Snacks/Other: McDonald's McFlurry Mini Bis, Brownie do Luiz Brownie, Nutella Nutella. more...

1654 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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geisiane Fonseca's Journal, 18 Mar 19

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geisiane Fonseca's Weight History