Weigh In record (no journal entry) for 19 March 2019
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71.1 kg
Lost so far: 10 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 27.43g | Prot: 46.59g | Carbs: 168.92g.
Breakfast: Äpfel, Arla Skyr Natur , Granola, Kiwi, Europäische Weintraubensorte, Lyttos Griechisches Naturjoghurt 2%. Lunch: Erbsen, Gurke (mit Schale), Grüner Blattsalat, Iglo Blattspinat, Kidneybohnen (Dose), Billa Balsamico Dressing, Cocktailtomaten, S-Budget Mozzarella, Mais. more...
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steady weight
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peziiiii's Weight History
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