diatas 500 kalori sepertinya
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736 kcal
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Fat: 24.09g | Prot: 31.75g | Carbs: 105.64g.
Breakfast: Udang Kukus atau Rebus, Pisang, Kubis Cina (Bok-Choy, Pak-Choi), Apel. Lunch: Sari Roti Roti Isi Selai Stroberi, Sari Roti Roti Isi Selai Stroberi, Cabai Merah atau Rawit, Bawang Putih Cincang, Bakso Ayam, Sayuran Rebus (tanpa Daging), Nasi Putih, Udang. Dinner: Alpukat. more...
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khonsa nurusyahidah's Weight History
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