Weigh In record (no journal entry) for 19 March 2019
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114.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 43.41g | Prot: 52.70g | Carbs: 85.22g.
Breakfast: Lindenhof Gouda, Macarons, Ja! Delikatess Putenbrust, Burger Knäckebrot Urtyp. Lunch: Karotten, Salsa, Rucola, Aldi Rote Paprika, Rote Zwiebeln, Frischkäse Dip, Mais, Lidl Hähnchen-Minutenschnitzel, Pita-Brot. Dinner: Salsa, Bratwurst, Krautpfanne. Snacks/Other: Danone Fruchtzwerge. more...
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3049 kcal
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Exercise:
Sexual Activity - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
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Losing 0.9 kg a Week
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kleineHexeRosi's Weight History
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