Weigh In record (no journal entry) for 19 March 2019
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 28.53g | Prot: 22.46g | Carbs: 42.40g.
Breakfast: Belegtes Käsebrötchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 2.1 kg a Week
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HelgaRakan's Weight History
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