Weigh In record (no journal entry) for 19 March 2019
|
76.4 kg
Lost so far: 10.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
112 kcal
|
Fat: 0.16g | Prot: 3.79g | Carbs: 23.22g.
Breakfast: Cuscuz (Cozido). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lanealsan's Weight History
|