Weigh In record (no journal entry) for 19 March 2019
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.57g | Prot: 66.64g | Carbs: 6.90g.
Breakfast: Редис, Жареное Яйцо, Помидоры, Огурец (с Кожурой), Кофе (из Молотых Зерен), Зубатка. more...
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Losing 2.8 kg a Week
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