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1837 kcal
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Fat: 60.33g | Prot: 159.47g | Carbs: 166.07g.
Breakfast: angu doce, Tofu Duro, Maçãs Fuji, Optimum Nutrition Whey Protein, Ovo Cozido, Cafezinho, Batata Doce. Lunch: Cenouras, Berinjela, Nabos, Laranja Pêra, Batata Doce, Acém Cozido, Salada Verde Mista. Dinner: Acém Cozido, pizza massa frango. Snacks/Other: Itambé Leite em Pó Semidesnatado, Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos, Banana Prata, Verde Campo Natural Whey Cookies & Cream. more...
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2336 kcal
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Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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lilitricolor's Weight History
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