Weigh In record (no journal entry) for 19 March 2019
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 101.13g | Prot: 95.02g | Carbs: 222.96g.
Breakfast: Mulino Bianco Tarallucci, Orsobianco Croissant Classico, Nutella Nutella, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Molinari Sambuca, Vitasnella Yogurt Magro Vellutato Pesca, Malga Paradiso Fettine al Grana Padano, Casa Modena Teneroni di Prosciutto Cotto. Dinner: Mulino Bianco Sfoglia di Grano Cracker Salati, Molinari Sambuca, Nuggets di Pollo, McDonald's Caesar Salad con Pollo alla Piastra. Snacks/Other: Enervit Frollini Go Dark, Nutella B-Ready (19,1g), Enervit Frollini Go Dark, McDonald's Cono, Vicenzi Grisbi Chocolate, Hero Muesly Cioccolato al Latte. more...
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Gaining 2.8 kg a Week
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Sergioz80's Weight History
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