Weigh In record (no journal entry) for 19 March 2019
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42.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 8.79g | Prot: 15.47g | Carbs: 92.22g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Pangsit Polos, Nasi Putih. more...
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Losing 79.1 kg a Week
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