marialccmartins's Journal, 19 Mar 19

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Weigh In record (no journal entry) for 19 March 2019

68.1 kg Lost so far: 3 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2019:

701 kcal

Fat: 45.00g | Prot: 53.90g | Carbs: 16.79g. Breakfast: Ovo Cozido, Boa Nata Queijo Minas Padrão, Café. Lunch: Carne de Vaca Moída, Perdigão Salsicha Hot Dog, Macarrão Fresco (Cozido), Ovo Cozido. more...

1772 kcal

Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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marialccmartins's Journal, 19 Mar 19

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marialccmartins's Weight History