Weigh In record (no journal entry) for 19 March 2019
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 13.70g | Prot: 125.81g | Carbs: 191.04g.
Breakfast: Frey Protein 96, Äpfel, Kiwi. Lunch: Brokkoli. Dinner: Joya Soya Natur Zuckerfrei, Bio Primo Roggenwaffeln. Snacks/Other: Bio Primo Roggenwaffeln, Himbeeren, Joya Soya Natur Zuckerfrei. more...
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Losing 0.4 kg a Week
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mariaiststarkundfitcool's Weight History
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