Weigh In record (no journal entry) for 19 March 2019
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 59.80g | Prot: 60.38g | Carbs: 118.22g.
Breakfast: Café com Leite Integral, Tapioca, Ovo Frito, Laranja Pêra. Lunch: Beterrabas, Tomates, Legumes Cozidos, Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Banana, Batavo Iogurte Natural Integral, Brasil Frutt Castanha de Caju Torrada e Salgada , Frutos da Terra Semente de Abóbora Tostada C/ Sal, Melão Amarelo, Integralmedica VO2 Whey Bar. more...
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Gaining 0.5 kg a Week
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silveira.sabrina's Weight History
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