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glaucia123
Journal
19 Mar 19
glaucia123's Journal, 19 Mar 19
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Weigh In record (no journal entry) for 19 March 2019
95 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 March 2019:
966 kcal
Fat: 65.89g | Prot: 59.12g | Carbs: 31.09g.
Breakfast:
Sadia Mussarela, Café com Leite Integral.
Lunch:
Tomates, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon.
Dinner:
Costela de Porco.
Snacks/Other:
Royal Gelatina Sabor Morango.
more...
2447 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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glaucia123's Weight History
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