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Sarapan
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930 kcal
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Fat: 23.88g | Prot: 26.14g | Carbs: 156.11g.
Breakfast: SuperIndo Smoked Beef , Telur Dadar atau Telur Orak-Arik , Skippy Peanut Butter, Sunpride Banana, Roti Panggang Gandum, Sari Roti Roti Tawar Gandum. Lunch: Getuk, Nasi Putih, Cap Cay Kuah. Dinner: Blueberry (tanpa Pemanis, Beku), Bio Kul Blueberry Yogurt. Snacks/Other: Apel (tanpa Kulit), Buah Kiwi. more...
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debora_listiyani's Weight History
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