Weigh In record (no journal entry) for 20 March 2019
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66.2 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 26.24g | Prot: 18.00g | Carbs: 94.13g.
Breakfast: Банан, Овсяная Каша на Молоке, Чай с Молоком. Snacks/Other: Курага, Китайская Лапша Чау Мейн, Чай с Молоком. more...
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Losing 2.8 kg a Week
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aybike282's Weight History
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