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sarapan simple ..
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789 kcal
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Fat: 18.11g | Prot: 33.24g | Carbs: 121.88g.
Breakfast: Teh Herbal, Energen Oat Milk Mix Berries. Lunch: Tumis Buncis, Ikan, Nasi Putih. Dinner: Kwetiau. Snacks/Other: Apel (tanpa Kulit), Adem Sari Ching Ku (320ml). more...
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2108 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...
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aneunury's Weight History
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