Emi.lai.531's Journal, 20 Mar 19

Weigh In record (no journal entry) for 20 March 2019
59.1 kg Lost so far: 3.3 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:
1341 kcal Fat: 53.87g | Prot: 99.35g | Carbs: 148.85g.   Lunch: Prosciutto, Organic Goji Berries Dried Organic Goji Berries, Milk, Julian Bakery Pro Granola. Dinner: Tomatoes, Egg, Avocado, Broccoli, Beets, Spinach. Snacks/Other: Sweet Potato, Brown Sugar, Latte Coffee, Now Effer-C 1000Mg of Victamin C. more...
Losing 1.3 kg a Week

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Emi.lai.531's Weight History


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