Weigh In record (no journal entry) for 20 March 2019
|
85.6 kg
Lost so far: 8.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 10.09g | Prot: 42.07g | Carbs: 28.20g.
Breakfast: Lactel Лактония Кефирная, Жареная или Запеченная Куриная Грудка, Рулет из Лаваша с Творогом. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saudadean's Weight History
|