Weigh In record (no journal entry) for 20 March 2019
|
93.9 kg
Lost so far: 2.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 55.15g | Prot: 36.00g | Carbs: 190.73g.
Breakfast: Редис, Лаваш Армянский, Жареное Яйцо, Финик, Бутерброд с Маслом, Чай с Молоком. Lunch: Конфета, Салат Зимний. Snacks/Other: Мандарины, Груши. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nesguiks's Weight History
|