|
Selamat makan siang, tumis sawi putuh + tahu + tempe + ikan tongkol pedas tanpa minyak tanpa nasiii
|
509 kcal
|
Fat: 27.46g | Prot: 47.53g | Carbs: 21.37g.
Breakfast: Telur Rebus Lunak. Lunch: Ikan Tongkol, Tempe, Tahu, Sawi Putih. Dinner: Susu Kedelai. Snacks/Other: Telur Rebus Lunak. more...
|
|
184 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Narariaaaa's Weight History
|