Weigh In record (no journal entry) for 20 March 2019
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83.5 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.36g | Prot: 107.74g | Carbs: 77.91g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Frikadelle, Lidl Dattelcherrytomaten, Edeka Bio Mozzarella, Olivenöl, Ei. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Banane. more...
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Losing 2.1 kg a Week
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Laura9100's Weight History
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