yunia89setianawati's Journal, 20 Mar 19

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Weigh In record (no journal entry) for 20 March 2019

59.8 kg Lost so far: 6.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2019:

1484 kcal

Fat: 36.72g | Prot: 21.72g | Carbs: 278.11g. Breakfast: Sayur Bayam Bening, Mochi, Sunpride Banana, Borges Extra Virgin Olive Oil, Lemon Juice (Canned or Bottled). Lunch: Sunpride Banana, Roma Sandwich Better, Oishi Suky Suky, Sunpride Banana. Dinner: Kwetiau Goreng. more...

1796 kcal

Exercise: Fitness Training (Workout) - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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yunia89setianawati's Journal, 20 Mar 19

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yunia89setianawati's Weight History