Weigh In record (no journal entry) for 20 March 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 56.95g | Prot: 141.87g | Carbs: 75.20g.
Breakfast: Life Me Muffin de Baunilha com Frutas Vermelhas, Verde Campo Queijo Minas Padrão Lacfree. Lunch: Lindt 70% Cacau, Cebolas Maduras Cozidas, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Qualitá Palmito Açaí , Strapasson Cenoura Baby, Tomates Cereja. Dinner: Tirolez Queijo Prato Light, Omelete ou Ovos Mexidos, Vinho Cabernet Sauvignon. Snacks/Other: Pêra Portuguesa, Porto Alegre Queijo Minas Padrão Light, Honesto Muffin sem Culpa, Maçã, Essential Nutrition Veggie Protein. more...
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1787 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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Losing 2.1 kg a Week
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Fabi Abras's Weight History
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