Weigh In record (no journal entry) for 20 March 2019
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75 kg
Lost so far: 7.4 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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690 kcal
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Fat: 30.28g | Prot: 27.81g | Carbs: 75.01g.
Breakfast: Coffee. Lunch: Bauducco Wafer Brigadeiro, Tirolez Queijo Branco, Mu-Mu Doce de Leite, Perdigão Linguiça Suína, Quero Feijão Preto, Prato Fino Arroz Integral. more...
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Losing 0.6 kg a Week
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Steagostini's Weight History
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