Weigh In record (no journal entry) for 20 March 2019
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61.9 kg
Lost so far: 6.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 15.07g | Prot: 31.32g | Carbs: 80.88g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Kiwi, Granja del Sol Espinaca Supercongelada, Knorr Caldo de Verduras Light sin Calorias, Huevo, Cebollas. Dinner: Granja del Sol Espinaca Supercongelada, Cebollas, Huevo, Kiwi, CasanCrem CasanCrem Light. Snacks/Other: Kiwi. more...
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Losing 2.8 kg a Week
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alitavillegas1's Weight History
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