restinhesty's Journal, 20 Mar 19

stuck di angka 65 pdhal target 50, gimana dong 😭😭😭😭

View Diet Calendar, 20 March 2019:
979 kcal Fat: 28.72g | Prot: 45.63g | Carbs: 148.28g.   Breakfast: Labu Dimasak, Tempe Gembus, Tempe Orek, Nasi Putih. Lunch: Edamame. Dinner: Tempe Orek, Nasi Putih, Rebo Kuaci Milk Flavor. Snacks/Other: Rebo Kuaci Milk Flavor, Jambu Biji, Rambutan. more...

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Comments 
keep the spirit dear, clean food and workout....jgn nyerah n sabar..normal kok klo stuck coz body kita lagi adaptasi...yg ptng konsisten...gud luck ya 
20 Mar 19 by member: liz sharon
sini tak ajarin mau gak?  
20 Mar 19 by member: Masterwong559

     
 

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