Weigh In record (no journal entry) for 20 March 2019
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98.8 kg
Lost so far: 13.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 64.77g | Prot: 146.08g | Carbs: 235.07g.
Lunch: Frey Nutrition 55Er Vanille-Crisp, Harry Eiweißbrot, REWE Süsskartoffel Suppe. Dinner: Marmelade, Magerquark, Bratensoße, Mutters Beste Schweinelendchen, Nudeln (Gekocht). Snacks/Other: Banane. more...
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Gaining 2.1 kg a Week
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fleecher's Weight History
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