Weigh In record (no journal entry) for 20 March 2019
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66 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 60.48g | Prot: 97.91g | Carbs: 82.35g.
Lunch: Suco limão natural, Sertanorte Tapioca Fit, Prezunic Queijo Prato, Pif Paf Presunto, Espinafre Cozido (de Espinafre Fresco), Ovo. Dinner: Suco limão natural, Sertanorte Tapioca Fit, Prezunic Queijo Prato, Pif Paf Presunto, Ovo. Snacks/Other: Granfino Milho de Pipoca, Nestlé Leite em Pó Ninho, Café cremoso. more...
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Losing 2.1 kg a Week
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Ester.Dias's Weight History
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