Weigh In record (no journal entry) for 20 March 2019
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88 kg
Lost so far: 3.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.12g | Prot: 39.25g | Carbs: 46.08g.
Breakfast: Вода, Киви, Гречка Отварная. Lunch: Вода, Суп с Фрикадельками. Dinner: Куриные Грудки, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Кофе (Растворимое). more...
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Losing 2.8 kg a Week
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лариса войтко's Weight History
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