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Carne de panela + arroz + salada.
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308 kcal
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Fat: 3.80g | Prot: 29.06g | Carbs: 37.41g.
Lunch: Arroz Branco (Cozido), Iogurte Natural (Leite Desnatado), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2072 kcal
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Exercise:
Resting - 15 hours and 51 minutes, Sleeping - 8 hours, Aerobics - 9 minutes. more...
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janinejana's Weight History
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