Kalau niatnya Fat loss, jgn terlalu pusing sama hasil timbangan BB karena pasti angkanya fluktuatif 👌
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962 kcal
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Fat: 34.23g | Prot: 40.92g | Carbs: 121.39g.
Breakfast: Madurasa Madu, Fresh Lemon Juice, Sari Roti Roti Tawar Gandum. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Spaghetti, Tuna Salad. more...
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