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sgini -+300kkal...menu rumahan
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850 kcal
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Fat: 19.39g | Prot: 39.33g | Carbs: 133.49g.
Breakfast: Teh Manis. Lunch: Jeruk Nipis, Kepala Djenggot Teh Hijau, Pepes Tahu, Sup Ayam, Nasi Putih. Dinner: Sup Ayam, Kobe Boncabe, Nasi Putih, Pepes Tahu. Snacks/Other: Apel (tanpa Kulit), Ayam Nugget Rendah Lemak. more...
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2008 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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tukang ngemil's Weight History
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