khorlan_95's Journal, 21 Mar 19

Weigh In record (no journal entry) for 21 March 2019
54.9 kg Lost so far: 5.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:
830 kcal Fat: 35.31g | Prot: 25.53g | Carbs: 103.90g.   Breakfast: Беляш, Мёд. Lunch: Рисовый Суп с Курицей, Чай с Молоком, Медовик. more...
Losing 0.4 kg a Week

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khorlan_95's Weight History


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