Weigh In record (no journal entry) for 21 March 2019
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113.5 kg
Lost so far: 2.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.06g | Prot: 63.65g | Carbs: 109.29g.
Breakfast: Gurke (mit Schale), Frischkäse Dip, Burger Knäckebrot Urtyp. Lunch: Bofrost Käse Lauchsuppe, Marmeladen und Eingemachtes, Milbona Quark Magerstufe. Dinner: Frischkäse Dip, Lidl Putenbrustfilet Teilstück, Rote Zwiebeln, Pilze. Snacks/Other: Ziegler Käsetaler, Mister Choc Caramel & Biscuit, Weintrauben. more...
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Losing 3.5 kg a Week
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kleineHexeRosi's Weight History
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