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UlyanaPo
Journal
21 Mar 19
UlyanaPo's Journal, 21 Mar 19
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Weigh In record (no journal entry) for 21 March 2019
52.2 kg
Lost so far:
8.3 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2019:
657 kcal
Fat: 36.60g | Prot: 36.45g | Carbs: 50.71g.
Breakfast:
Помело, Фисташки.
Lunch:
Перекресток Морковь по-Корейски, Говядина Постная.
Snacks/Other:
Магнит Помело.
more...
1776 kcal
Exercise:
Running - 10/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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UlyanaPo's Weight History
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