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1821 kcal
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Fat: 45.59g | Prot: 51.59g | Carbs: 323.23g.
Breakfast: Pisang, Quaker Instant Oatmeal, Kue Bolu. Lunch: Kulit Ayam, Perkedel Kentang, Tempe Goreng, Tropicana Slim Sweetener Classic, Kentang (Daging, dengan Garam, Direbus), Jeruk Bali, Tumis Buncis, Tumis Buncis, Kentang (Daging, dengan Garam, Direbus), Tropicana Slim Sweetener Classic, Jeruk Bali, Finna Sambal Pedas, Tumis Buncis, Kentang (Daging, dengan Garam, Direbus). Dinner: Nasi Goreng, Nasi Goreng, Pisang Roti (dengan Margarin), Kerupuk Gandum, Tahu Goreng, Sambal Goreng, Kentang (Daging, dengan Garam, Direbus). more...
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1573 kcal
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Exercise:
Pilates - 40 minutes, Yoga - 23 minutes, Studying - 4 hours, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Niken263's Weight History
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