Weigh In record (no journal entry) for 21 March 2019
|
74.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1069 kcal
|
Fat: 22.98g | Prot: 99.98g | Carbs: 112.40g.
Breakfast: Apfelsaft, Himbeeren, BEAVITA Beavita Vital, Vollmilch. Lunch: BEAVITA Beavita Vital. Dinner: BEAVITA VITALKOST BEAVITA MANGO LASSI. Snacks/Other: Karotten, Hähnchenschenkel (ohne Haut gegessen), Hühnerbrühe. more...
|
Gaining 0.7 kg a Week
|
Comments
🙈🙈🙈
war eh klar🤷🏼♀️🤷🏼♀️🤷🏼♀️
heute nur Shakes!! 😂😂😂
21 Mar 19 by member: stani13
|
|
|