|
mari berbuka sekitar 300 kal
|
972 kcal
|
Fat: 17.56g | Prot: 42.96g | Carbs: 172.35g.
Breakfast: Flimty Minuman Sehat, Pisang, Herbalife F1 Nutritional Shake Mix, Buah Naga. Dinner: Sayur Campuran, Ikan, Nasi Merah. Snacks/Other: Kacang Tanah, Kue, Pisang, Sirup. more...
|
|
423 kcal
|
Exercise:
Showering - 10 minutes, Cooking - 25 minutes, Watching TV/Computer - 2 hours and 8 minutes, Google Fit - 21 hours and 17 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elly Idham's Weight History
|