shadyweiss's Journal, 21 Mar 19

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Weigh In record (no journal entry) for 21 March 2019

59.1 kg Lost so far: 5.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2019:

734 kcal

Fat: 5.10g | Prot: 13.37g | Carbs: 169.45g. Breakfast: Ocean Spray Arándanos Deshidratados, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, Bolillo. Lunch: Naranjas, Mandarinas, Bolillo. Snacks/Other: Naranjas. more...

1802 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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