Weigh In record (no journal entry) for 21 March 2019
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 26.75g | Prot: 47.46g | Carbs: 82.38g.
Breakfast: Isabela Bolacha Água e Sal, Café com Leite Integral. Lunch: Ovo de Codorna, Bife de Carne de Vaca (apenas Parte Magra Consumida), Vagem, Salada de Alface com Vegetais Variados. Snacks/Other: Rosquinha de Nata, Bolo de Chocolate. more...
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Gaining 0.9 kg a Week
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Danissegat's Weight History
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